Here is where I am going to upload my stats once a month to track my progress.
Height: 5ft 7.5 inches
Starting Weight: 19.04.12: 16 stones 3lbs (228.2 lb)
All measurements are in cm.
Aug 2012 - Started Cambridge Diet plan and the consultants scales weighed me in at 16st 8lbs wheras my scales still say 16.1stone! So I am sticking with my scales! lol. Weight loss in first week was 6lbs so I am now down to 15st 9lbs.
May 2012 - Overall I am down 5 cm in the last month but I wont lie I am a little dissapointed with the stats as I feel my trousers are looser so its coming off elsewhere but not where I have measured. My body shape is changing which is why I have gained cm in some areas. Bit confused about my neck increasing by 2cm as I only have two chins now! lol Weight: 16st (225lb) 3lbs off.
On a positive note though I am still reducing in size overall so I must stay focused, paitent and motivated. Weight: 16st 3lbs (228.2lb)
Apr 2012 - Down 12.5cm all over since Oct 2011 which is better than nothing - lets hope CrossFit kicks butt! I am very pleased about 5cm around my waist, that means my hourglass figure is slowly coming back! Weight: 16st 3lbs (228.2lb)
On a positive note though I am still reducing in size overall so I must stay focused, paitent and motivated. Weight: 16st 3lbs (228.2lb)
Apr 2012 - Down 12.5cm all over since Oct 2011 which is better than nothing - lets hope CrossFit kicks butt! I am very pleased about 5cm around my waist, that means my hourglass figure is slowly coming back! Weight: 16st 3lbs (228.2lb)
Oct 2011 - see below.
| Date | Oct-11 | Apr-12 | May-12 | |
Overall since oct
| ||||
| Neck | 35 | 34 | 36 | 1 |
| Arm | 38.5 | 38 | 37 | -1.5 |
| Thigh | 68.5 | 65.5 | 63 | -5.5 |
| Calve | 47 | 47.5 | 46 | -1 |
| Waist | 99 | 94 | 94 | -5 |
| Hips | 115 | 115 | 117 | 2 |
| Widest Part | 125.5 | 125.5 | 123 | -1.5 |
| Bust | 117 | 113.5 | 112 | -5 |
| Total | 645.5 | 633 | 628 | |
| -12.5 | -5 | -17.5 |
You go girl - it is all going in the right direction :-)
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